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New Mini Series ~ Creative Collective Discussion Group (Virtual)
Tuesday, December 12
10:30 am - 12:00 pm
Registration Required Below
Have fun and make friends while cultivating your creativity in our weekly group discussions about art, literature, technology, film, architecture, music and so much more! Our facilitated conversations invite participants to consider imaginative and alternative viewpoints about the creative process in a congenial, relaxed Zoom setting. Empower your creativity and feed your brain by joining us in the Creative Collective Discussion Group!
Bring your sense of adventure to our mini series, meeting on 4 Tuesdays beginning November 28 through December 19. Register once to attend all 4 sessions.
Discussion topics this session:
November 28 - Design
December 5 – Curated Music
December 12 – TBD
December 19 – TBD
Click Here to attend Zoom Meeting (For registered participants only)
10 Tips to Manage Stress (In-Person)
Tuesday, December 12
7:00 pm - 8:00 pm
Registration Required Below The holiday season can be full of fun and celebration, but it can also be a source of stress. Make your well-being a priority this time of year by joining us to learn simple and effective ways to manage stress with nationally recognized stress expert, Dr. Wendy Hurwitz. Stress happens to all of us and can be considered as much a risk factor for disease as smoking. According to Harvard University, up to 90% of all doctor visits are stress-related. Why can two people be in the same situation and respond to stress differently? Can going through stressful times without stress be a learned skill? Whatever your age or situation this presentation will provide you with 10 tips to manage your stress. Make your holiday more enjoyable —learn techniques to minimize stress and maximize vitality.
About Our Speaker:
A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine. She has a forthcoming book on stress.
Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. She translates the latest and most sophisticated scientific research into practical, easy-to-use techniques people can use to maintain and enhance vitality even under the most trying circumstances. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.
This is a hybrid program that will take place both live at the Library, and virtually over Zoom.
Scroll to the bottom of the screen to register for the In-Person option and include a cell number for a text reminder.
Would you prefer instead to attend the program virtually over Zoom? Click here to register for the virtual event and receive a Zoom link the day of the program.
10 Tips to Manage Stress (Virtual)
Tuesday, December 12
7:00 pm - 8:00 pm
Registration Required Below The holiday season can be full of fun and celebration, but it can also be a source of stress. Make your well-being a priority this time of year by joining us to learn simple and effective ways to manage stress with nationally recognized stress expert, Dr. Wendy Hurwitz. Stress happens to all of us and can be considered as much a risk factor for disease as smoking. According to Harvard University, up to 90% of all doctor visits are stress-related. Why can two people be in the same situation and respond to stress differently? Can going through stressful times without stress be a learned skill? Whatever your age or situation this presentation will provide you with 10 tips to manage your stress. Make your holiday more enjoyable —learn techniques to minimize stress and maximize vitality.
About Our Speaker:
A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine. She has a forthcoming book on stress.
Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. She translates the latest and most sophisticated scientific research into practical, easy-to-use techniques people can use to maintain and enhance vitality even under the most trying circumstances. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.
This is a hybrid program that will take place both live at the Library, and virtually over Zoom.
Scroll to the bottom of the screen to register for the Virtual option and include a cell number for a text reminder.
Would you prefer instead to attend the program in person at the Library? Click here to register for the in-person event.