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Creative Collective Discussion Group: “The Creative Act” (Virtual)
Tuesday, June 4
10:30 am - 12:00 pm
Registration for this session is closed. Please join us for our next session, registration will be available soon.
Have fun and make friends while cultivating your creativity in our weekly group discussions about art, creativity and so much more! Our facilitated conversations invite participants to consider imaginative and alternative viewpoints about the creative process in a congenial, relaxed Zoom setting. Empower your creativity and feed your brain by joining us in the Creative Collective Discussion Group!
This spring , our exploration into the power of creativity continues with the book The Creative Act: A Way of Being by Rick Rubin. Copies of the books are available for loan at the Library's front desk.
The Creative Collective meets weekly on Tuesdays. Register once for all meetings in this session running from April through June.
Click Here to attend Zoom Meeting (For registered participants only)
Midday Recharge: A Meditation Series (Virtual)
Tuesday, June 4
12:00 pm - 12:30 pm
Registration Required Below
A changing season is a time for renewal and considering different points of view.
Join popular meditation instructor Alexa Owen virtually for this 8-week series to cultivate ease and growth. Each 30-minute session will include a short introduction to a contemplative topic, a 15-minute guided practice, and time to share reflections and ask questions at the end.
Incorporating a meditation practice into your routine has countless benefits, including decreased stress, lowered blood pressure, increased gratitude and focus, and overall improvement in mood and mindset. You’ll learn foundational practices that facilitate ease and wellbeing not only for yourself but for the loved ones with whom you share your space and energy as well. Sessions are designed to leave you feeling refreshed and ready to engage fully in the rest of your day and week.
Recommended for adults and high school students. Register once to receive reminders for the full 8-week series, or drop-in using the direct link below. Registered participants will receive an reminder and link the day of the program. Include your cell number on the registration form to receive one text reminder. CLICK HERE FOR ZOOM MEETING Password: recharge Dates: Tuesdays at noonFebruary 13
February 29
March 12
March 26
April 9
April 23
May 14 -- POSTPONED TO JUNE 4
May 28
June 4
About our presenter:
Alexa Owen is a meditation faculty member at Nalanda Institute for Contemplative Science, as well as a graduate of the Contemplative Psychotherapy Program and teacher training in Compassion-Based Resilience Training (CBRT). She has delivered workshops on wellness and contemplative science at libraries, high schools, and universities; created mindfulness training content for values-driven organizations; and guided meditation through her work with the Anti-Racism Planning Group at Smith College School for Social Work, where she is currently pursuing her Master of Social Work degree. A certified yoga therapist and inspired student of social science, she is passionate about supporting people in fully embodying their lives through self-awareness, compassion, and flourishing in their intra- and interpersonal relationships. Alexa grew up in Redding and maintains connections to this special place through family, friends, and continued community offerings. You can learn more at her website: www.alexaowen.com