Breathe: Summer Yoga at the Library (In-Person)

Thursday, August 13

10:30 am - 11:45 am

Registration Required Below

Stretch, move and find your center with gentle yoga at the Library this summer.

Join us as Redding’s Nancy Schur of Peaceable Yoga leads a multi-level class that helps to release chronic tension and stress, activate energy and balance, cultivate inner focus and a clear awareness on and off your yoga mat. No two classes will be the same in this fun and creative mix of various yoga traditions. Modifications will be offered to accommodate various physical needs. Start where you are and grow from there.

Each session will be 75 minutes. Participants are asked to bring a mat.

Classes will be held on Thursdays at 10:30 am on the following dates:

July 2, July 16, August 13

Please register for each class separately.

About Our Instructor

Nancy Schur has been practicing yoga for 25 years and still marvels at its ability to continually transform her life. She teaches classes in her Redding studio, Peaceable Yoga.

Nancy became a certified Kripalu & Registered Yoga Teacher in 2011 and has been a Transcendental Meditation practitioner since 2010.

Nancy believes that being an ongoing student is the most important aspect of life. She strives to learn as much as she can through the wisdom of others, including teachers, texts, classes, workshops, and her own experiences.

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