Thursday, August 8
10:00 am - 11:00 am
Waiting List: Pilates: Limber Up at the Library Thursday, August 8
Fill out the form below to be placed on the wait list. We will contact you if any spaces become available. Thank you
Limber up at the Library this summer with free Pilates sessions! These classes are designed for all levels — so whether you’re jump-starting your exercise regimen or looking to up your game — these instructional and engaging sessions with Instructor Nancy Ciardullo offer something for everyone.
Pilates makes use of internal resistance as a way to develop strength, balance and flexibility, while also focusing the mind. This form of exercise focuses on lengthening and expanding the muscles, making them longer and leaner. The beauty of Pilates is that anyone, at any age can start!
Participants should dress for a workout and bring a mat. If you own a yoga block, please bring it along.
Please register for each class separately. Registered participants will receive a reminder prior to the program. To register for additional dates please click here.
Classes are held Thursdays at 10 am on the following dates:
July 11 & 25
August 8 & 22
Please register for each class separately. Registered participants will receive a reminder prior to the program. To register for upcoming dates, click here.
About Our Presenter:
Nancy Ciardullo is trained in the Pilates Stott method and is ASFA certified. For nearly a decade, Nancy has been teaching group and private Pilates throughout the area. Nancy’s approach to Pilates incorporates various props to aid in resistance and flexibility for an overall full body sculpt.
Registration is full for this event.