Mindful Eating — A Holistic Approach to Meals: Cooking With The Thirsty Radish (Virtual)

Wednesday, September 2

7:00 pm - 8:00 pm

Registration Required Below

Learn how to make meals more joyful, intentional and nourishing through practical steps and creative inspiration. We will explore ways to make better food choices, encourage digestion, improve meal planning, and apply mindfulness to heal and enhance our relationship with food.

About Our Presenter:

Vanessa Young is a cooking instructor, writer, and educator known for her artful approach to food and wellness topics and her focus on seasonal meals. With her artistic sensibility and kitchen wisdom, she helps home chefs become more versatile in their approach to food, reigniting their passion for cooking through private and community classes. As the founder of Thirsty Radish (www.thirstyradish.com), she shares recipes and inspires a creative approach to life in and out of the kitchen.

Register below to receive a Zoom link the day of the program. Include a cell for a text reminder.

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