Wednesday, November 20
7:00 pm - 8:00 pm
Registration Required Below
The holiday season can be full of fun and celebration, but it can also be a source of stress. Make your well-being a priority this time of year by joining us to learn simple and effective ways to increase your happiness with nationally recognized stress expert, Dr. Wendy Hurwitz.
Did you know that researchers have found that every person has an individual baseline of happiness, and that this baseline of happiness can be raised?
Come learn tips and techniques to raise your happiness setpoint and enhance well-being.
Make your holiday more enjoyable —learn techniques to increase your joy.
About Our Speaker:
A graduate of Yale University School of Medicine, Dr. Wendy Hurwitz is a nationally recognized expert on stress. A former medical researcher for ABC News, Dr. Hurwitz is an expert in two fields: Mind/Body Medicine and Energy Medicine. She has a forthcoming book on stress.
Dr. Hurwitz helps organizations and individuals achieve peak performance by enhancing vitality and wellness. She translates the latest and most sophisticated scientific research into practical, easy-to-use techniques people can use to maintain and enhance vitality even under the most trying circumstances. Dr. Hurwitz has provided training for AT&T, Unilever, Lowe Worldwide, the FDNY, and has been an invited guest speaker at the United Nations.
This is a hybrid program that will take place both live at the Library, and virtually over Zoom.
Scroll to the bottom of the screen to register for the In-Person option.
Would you prefer instead to attend the program virtually over Zoom? Click here to register for the virtual event and receive a Zoom link the day of the program.
Registration is currently closed for this event.