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Birth- 24 Months Story Time (6-Week Session)

Birth- 24 Months Story Time (6-Week Session)

Thursday, March 7

9:30 am - 10:00 am

Our youngest patrons and their caregivers will play and get to know other caregivers with same-age children. Together we will enjoy music and stories through singing, movement games, finger plays, nursery rhymes, and books. Older siblings are welcome to join us but the program will be geared toward babies and toddlers. March 7- April 11 REGISTRATION REQUIRED; space is limited Register once for the six-week session

2-Year-Old Story Time (6-Week Session)

2-Year-Old Story Time (6-Week Session)

Thursday, March 7

11:00 am - 11:30 am

During our 2s Story Time, children 24-36 months and their caregivers will learn and play together. Each week we will explore music and stories through songs, movement games, rhythm instruments, flannel boards, and books. Older and younger siblings are welcome to join us but the program will be aimed at 2-year-olds. REGISTRATION REQUIRED; space is limited Register once for the 6-week session.

Sit to Be Fit: A Chair Yoga Series with Viki (Virtual)

Sit to Be Fit: A Chair Yoga Series with Viki (Virtual)

Thursday, March 7

12:30 pm - 1:15 pm

Please note the new start time of 12:30 pm. Registration Required Below Want to free yourself from tension and stress? Lose weight? Build strength and flexibility? Then it’s time to get moving! Move in and around the chair in this yoga fusion class. The best of both worlds, Viki combines breathing and mindfulness with functional fitness moves that will energize you for the day. Take a midday break and join us for this 8 week series designed for all levels, including beginners.  You might think of Chair Yoga as slow and tedious, but this class is fun, challenging, lively, stimulating and empowering!  If you have a strap, belt or towel have it handy. 8 Thursday Sessions: February 1 February 15 March 7 March 28 April 4 April 18 May 16 May 30 Register once and receive reminders before each of the 8 sessions, or drop-in using the direct zoom link below.  Registered participants will receive an reminder and link the day of the program.  Include your cell phone number on the registration form and you will also receive one text reminder, with link, 15-30 minutes before the program begins. CLICK HERE FOR ZOOM LINK Password: Yoga About our instructor: Viki Boyko teaches yoga and functional movement online and in theTristate area. Classes welcome all levels, including beginner. She is 500hr yoga certified, a Franklin Method educator, Hanna Somatics educator, Movement for seniors specialist and Pelvic Floor Health Coach.  To learn more about Viki visit her website www.vikiboyko.com.  

3 & 4-Year-Old Story Time (6-Week Session)

3 & 4-Year-Old Story Time (6-Week Session)

Thursday, March 7

1:30 pm - 2:10 pm

This is an energetic and interactive 40-minute program for independent 3-and-4 year-olds since they will attend story time without their caregiver.  We will share books, music, movement, stories, and crafts. 3 & 4-Year-Old Winter Story Time meets once a week for 6 weeks. Please register if you intend for your child to attend most or all of the 6 sessions. Registering once automatically enrolls you for all the sessions. Photos & videos from this event may be posted on the Library's social media sites.

Sound Bowl Healing & Meditation

Sound Bowl Healing & Meditation

Thursday, March 7

7:00 pm - 8:00 pm

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Come relax, fill up your cup and find your Zen. This 60-minute session will take you on a meditative journey to navigate a path toward  joy, restoration — and even a better nights sleep! Enjoy a guided meditation, soothing sounds from crystal bowls and other musical medicine. Please wear comfortable clothing to put your mind and body at total ease.
Participants may either sit in a chair, or stretch out on the floor. For those who prefer to lay down, please bring a yoga mat or towel.
This session is led by Alexa Oliveri, a lifestyle coach and community builder.
Space is limited. Please register early and include a cell phone for a text reminder.
Our Presenter
Alexa is a lifestyle coach and community builder.She is passionate about helping people integrate their roles and help them find more ease and joy. Alexa's training in corporate business, event planning, team leadership, life and business coaching come to the forefront with her current work in groups, one-on-one sessions & retreats. Alexa is also a kundalini yoga and matcha-latte lover. She lives in the beautiful woods of Redding with her family. Connect with Alexa: www.alexa-oliveri.com, on instagram via @alexaoliveri_ or email shine@alexa-oliveri.com